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What is the fastest way to recover from a tummy tuck in Turkey ?

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What is the fastest way to recover from a tummy tuck?
The tummy tuck procedure is one of the more intensive body contouring procedures, but it can transform your midsection to create a tight and toned look. Many women who have undergone multiple pregnancies get a tummy tuck in Turkey / Istanbul to restore their pre-pregnancy figure, but we also perform this type of surgery on weight loss patients that want to get rid of the extra skin that tends to stick around the midsection, as well as patients that have a protruding stomach due to a weakened or stretched abdominal wall. You must follow our post-op instructions carefully to ensure optimal results.
Here are five essential tummy tuck recovery tips:
  • 1: Eat a healthy and well-balanced diet.
You need your body to heal as quickly as possible after a body contouring procedure so it’s important that you eat plenty of nutritious foods. Eat protein-rich foods like salmon and chicken, and make sure to add some healthy fat to your diet so that your skin can recover and heal properly.
  • 2: Start walking.
You will be limited to walking for exercise after tummy tuck surgery so plan on heading outside for a 20 to 30-minute walk each day, or hitting the treadmill for a light walk. Walking is great for circulation and can support the recovery process after surgery.
  • 3: Change your sleeping position.
Sleeping in an inclined position will reduce pressure and stress on the abdominal area. Use large body pillows to support your body and help you maintain the right position while sleeping.
  • 4: Wear recommended compression garments.
You will experience a significant amount of swelling around the treated area for weeks after the procedure. We may recommend you wear a girdle or binder to support the healing process — even while you sleep. This can help manage some of the swelling and also help with skin re-draping after surgery.
  • 5: Stay hydrated.
You need to drink plenty of water before and after your procedure to help your body flush out toxins and also reduce the risk of complications. Get into a routine of drinking plenty of water throughout the day to prevent dehydration and support your recovery.
We can provide you with more information about the recovery process during your tummy tuck consultation. Schedule your appointment today!
Who doesn’t wish a flat-board stomach ?
A belly that belies gravity and is as toned as the best athletes is almost every one’s most cherished dream. This, however, is a wish that rarely comes true for most unless you put in relentless hours of sweating at the gym.
A pot belly not only mars your personality but also irreparably damages self confidence, especially when you cross a certain age. You would do well to opt for an aesthetic tummy tuck procedure if you-
Have deposits of unwanted fat in and around your abdominal region
Suffer from some sort of eating or weight disorder either congenital or hereditary in origin
Have sagging tummy skin that just won’t go away
Stubborn abdominal concentration of fats reluctant to melt even after putting in the best of efforts
Any and all of these signs indicate a tummy tuck surgery that would alleviate all your woes.
  • What are the steps of a tummy tuck procedure?
A tummy tuck procedure includes the following steps:
  • Step 1 - Anesthesia
Medications are administered for your comfort during the surgical procedures. The choices include intravenous sedation and general anesthesia. Your doctor will recommend the best choice for you.
  • Step 2 – The incision
A full tummy tuck requires a horizontally-oriented incision in the area between the pubic hairline and belly button.
The shape and length of the incision will be determined by the amount of excess skin. Once the abdominal skin is lifted, the underlying weakened abdominal muscles are repaired.
A second incision around the navel may be necessary to remove excess skin in the upper abdomen.
Tummy tuck incision front abdomen sutures
The upper abdominal skin is pulled down like a window shade. The excess skin is trimmed and the remaining skin is sutured together. A new opening for the belly button is created. The belly button is popped through to the surface and sutured into position.
Tummy tuck side before and after
  • Step 3 – Closing the incisions
Sutures, skin adhesives, tapes or clips close the skin incisions.
  • Step 4 – See the results
Your tummy tuck will result in a flatter, firmer abdominal contour that is more proportionate with your body type and weight.
A tummy tuck is a cosmetic surgical procedure to improve the appearance of the abdomen.
During a tummy tuck — also known as abdominoplasty — excess skin and fat are removed from the abdomen. Connective tissue in the abdomen (fascia) usually is tightened with sutures as well. The remaining skin is then repositioned to create a more toned look.
You might choose to have a tummy tuck if you have excess fat or skin around the area of your bellybutton or a weak lower abdominal wall. A tummy tuck can also boost your body image.
Why it's done
There are a number of reasons you might have excess fat, poor elasticity of the skin or weakened connective tissue in your abdomen. These include:
  • Significant changes in weight
  • Pregnancy
  • Abdominal surgery, such as a C-section
  • Aging
  • Your natural body type
A tummy tuck can remove loose, excess skin and fat, and tighten weak fascia. A tummy tuck can also remove stretch marks and excess skin in the lower abdomen below the bellybutton. However, a tummy tuck won't correct stretch marks outside of this area.
If you've previously had a C-section, your plastic surgeon might be able to incorporate your existing C-section scar into your tummy tuck scar.
A tummy tuck can also be done in combination with other body contouring cosmetic procedures, such as breast surgery. If you've had fat removed from your abdomen (liposuction), you may decide to have a tummy tuck because liposuction removes tissue just under the skin and fat but not any excess skin.
A tummy tuck isn't for everyone. Your doctor might caution against a tummy tuck if you:
  • Plan to lose a significant amount of weight
  • Might consider future pregnancy
  • Have a severe chronic condition, such as heart disease or diabetes
  • Have a body mass index that's greater than 30
  • Are a smoker
  • Had a previous abdominal surgery that caused significant scar tissue
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Who doesn’t wish a flat-board stomach ?
A belly that belies gravity and is as toned as the best athletes is almost every one’s most cherished dream. This, however, is a wish that rarely comes true for most unless you put in relentless hours of sweating at the gym.
A pot belly not only mars your personality but also irreparably damages self confidence, especially when you cross a certain age.

What qualifies you for a tummy tuck?

What qualifies you for a tummy tuck? In general, you may be a good tummy tuck candidate if: You are physically healthy and at a stable weight. You have realistic expectations. You are a nonsmoker.
Who doesn’t wish a flat-board stomach ?
A belly that belies gravity and is as toned as the best athletes is almost every one’s most cherished dream. This, however, is a wish that rarely comes true for most unless you put in relentless hours of sweating at the gym.
A pot belly not only mars your personality but also irreparably damages self confidence, especially when you cross a certain age.

What are the do's and don'ts after a tummy tuck?

What are the do's and don'ts after a tummy tuck? Don't Be Inactive, but Be Careful - Exercise helps prevent blood clots, so try to get up and walk around the room every hour. However, avoid activities that strain you, and avoid heavy lifting, and prolonged standing for the first week. You won't be able to lift weights, lift your kids, or do crunches for several weeks
Who doesn’t wish a flat-board stomach ?
A belly that belies gravity and is as toned as the best athletes is almost every one’s most cherished dream. This, however, is a wish that rarely comes true for most unless you put in relentless hours of sweating at the gym.
A pot belly not only mars your personality but also irreparably damages self confidence, especially when you cross a certain age.

How many sizes do you lose with a tummy tuck?

How many sizes do you lose with a tummy tuck? The average woman can expect to lose two to three dress sizes after a tummy tuck, while men can expect to drop several pant sizes.
Who doesn’t wish a flat-board stomach ?
A belly that belies gravity and is as toned as the best athletes is almost every one’s most cherished dream. This, however, is a wish that rarely comes true for most unless you put in relentless hours of sweating at the gym.
A pot belly not only mars your personality but also irreparably damages self confidence, especially when you cross a certain age.

Can I drink coffee before tummy tuck?

Can I drink coffee before tummy tuck? Drink a lot of water, i.e., 8 to 10 glasses every day. Soda, tea, coffee, and other beverages can be added, but aren't included in that count, so think water, water, water!
Who doesn’t wish a flat-board stomach ?
A belly that belies gravity and is as toned as the best athletes is almost every one’s most cherished dream. This, however, is a wish that rarely comes true for most unless you put in relentless hours of sweating at the gym.
A pot belly not only mars your personality but also irreparably damages self confidence, especially when you cross a certain age.

What is the best age for a tummy tuck?

What is the best age for a tummy tuck? It is also advised for men and women who have lost the toned appearance of the abdomen due to aging. The tummy tuck can generally be performed on patients from 18 to 68 years old or even older. However, both very young and senior patients should keep something in mind before scheduling the procedure.
Who doesn’t wish a flat-board stomach ?
A belly that belies gravity and is as toned as the best athletes is almost every one’s most cherished dream. This, however, is a wish that rarely comes true for most unless you put in relentless hours of sweating at the gym.
A pot belly not only mars your personality but also irreparably damages self confidence, especially when you cross a certain age.

What should I do the night before my tummy tuck?

What should I do the night before my tummy tuck? The Day Before Your Tummy Tuck - Drink plenty of fluids containing electrolytes (Gatorade, Smartwater, etc.) during the day. The evening before your surgery eat a high protein and low fat dinner such as a grilled chicken salad. Set out a few comfortable outfits to wear over the next several days.
Who doesn’t wish a flat-board stomach ?
A belly that belies gravity and is as toned as the best athletes is almost every one’s most cherished dream. This, however, is a wish that rarely comes true for most unless you put in relentless hours of sweating at the gym.
A pot belly not only mars your personality but also irreparably damages self confidence, especially when you cross a certain age.

What happens if I shaved before surgery?

What happens if I shaved before surgery? Do not shave or wax any area on your body for a week before surgery (legs, bikini, underarms, etc.). Shaving can nick the skin and increase the risk of wound infection. If hair needs to be removed, it will be done at the hospital.
Who doesn’t wish a flat-board stomach ?
A belly that belies gravity and is as toned as the best athletes is almost every one’s most cherished dream. This, however, is a wish that rarely comes true for most unless you put in relentless hours of sweating at the gym.
A pot belly not only mars your personality but also irreparably damages self confidence, especially when you cross a certain age.

Is it easier to lose weight after tummy tuck?

Is it easier to lose weight after tummy tuck? If you are seeking abdominoplasty to restore your stomach after an injury, pregnancy, natural weight loss, or age, you probably will only lose two to five pounds of excess skin after this procedure. However, losing excess skin can make exercise easier. This can spur significant weight loss after the procedure.
Who doesn’t wish a flat-board stomach ?
A belly that belies gravity and is as toned as the best athletes is almost every one’s most cherished dream. This, however, is a wish that rarely comes true for most unless you put in relentless hours of sweating at the gym.
A pot belly not only mars your personality but also irreparably damages self confidence, especially when you cross a certain age.

Tummy Tuck Surgery

Who doesn’t wish a flat-board stomach ?
A belly that belies gravity and is as toned as the best athletes is almost every one’s most cherished dream. This, however, is a wish that rarely comes true for most unless you put in relentless hours of sweating at the gym.
A pot belly not only mars your personality but also irreparably damages self confidence, especially when you cross a certain age.

Should I shave before tummy tuck?

Should I shave before tummy tuck? It is generally recommended that you do not shave the pubic area before getting a tummy tuck. ... It is felt that shaving several hours or days before the surgery could increase your risk of infection with the surgery.
Who doesn’t wish a flat-board stomach ?
A belly that belies gravity and is as toned as the best athletes is almost every one’s most cherished dream. This, however, is a wish that rarely comes true for most unless you put in relentless hours of sweating at the gym.
A pot belly not only mars your personality but also irreparably damages self confidence, especially when you cross a certain age.

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